![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525545.jpg)
止渴 除热 解毒 去眼赤 治痔疮 脱肛 肿痛
- 适宜人群:
一般人群均可食用。
- 禁忌人群:
【过敏、胃寒】的人忌食。
蛤蜊鹌鹑蛋豆腐羹 所需材料
- 蛤蜊3两
- 豆腐小半块
- 蘑菇少许
- 鹌鹑蛋少许
- 盐3勺
- 料酒少许
- 耗油少许
- 油少许
蛤蜊鹌鹑蛋豆腐羹 做法步骤详解
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525592.jpg)
准备好蛤蜊,蘑菇,豆腐,鹌鹑蛋
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525639.jpg)
蛤蜊放盐水中浸泡干净,然后用手搓干净
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525670.jpg)
鹌鹑蛋放锅中加水煮熟
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525717.jpg)
蘑菇洗净,豆腐洗净切块,鹌鹑蛋剥壳
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525764.jpg)
将锅烧热,在锅中加少许油,放入姜片和蘑菇
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525810.jpg)
然后放入鹌鹑蛋
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525889.jpg)
加入盐,料酒和耗油
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525935.jpg)
加入适量的水,然后放入豆腐
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213525967.jpg)
待汤汁烧至30分钟再放入蛤蜊
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213526014.jpg)
蛤蜊煮开壳张开就好了
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213526060.jpg)
来个大碗加小碗
![](https://www.zgchawenhua.com/Upload/Articles/413/0/54/54458_20210623213526107.jpg)
撒点葱花